Based on ancient principles, and harnessing the power of natural forces, pulsed magnetic therapy has significant benefits for nearly everyone, and you can learn how to enjoy them for yourself.
If you are like many people today, and lead a life that is not very active, or if you have a chronic medical condition, pulsed magnetic therapy could be the answer for which you have been looking.
Maintaining healthy cells, which leads to a healthy body, should be an active process.
It is possible to reduce the effects of aging on your body, repair damaged cells, and reverse chronic medical conditions by using energy generated from pulsed magnetic fields.
By regularly applying pulses of electromagnetic energy to various parts of your body, you can repair cell dysfunction, improve the performance of healthy cells, and fine-tune your body’s natural processes.
If you suffer from inflammation, pain, excessive stress, impaired sleep, a suppressed immune system, soft tissue damage, wounds, or bone fractures, using pulsed magnetic therapy can significantly improve your health and well-being.
Pulsed magnetic therapy has been used and studied for decades, and we now know more than ever before about its many benefits and applications.
Pulsed electromagnetic field (PEMF) devices are being used with increasing frequency by doctors to treat a wide range of conditions.
We will share with you how pulsed magnetic therapy works, the best frequencies to use, and the numerous health benefits of this phenomenal therapeutic tool.
Energy is found in all living things in the universe, including the human body.
This energy is constantly moving and changing, and all forms of energy have their own specific frequency.
Within your body, each of your cells and even your very atoms emit an electromagnetic field, known as an EMF.
From your muscles and bones to your blood vessels and nerves, each part of your body has a specific energy, and emits a certain frequency.
Learning to harness and replenish this energy can, therefore, help your body.
Pulsed magnetic therapy focuses on bringing balance back to the various frequencies emitted by your body, and restoring the depleted levels of energy in injured or unhealthy cells.
When your cells’ natural electromagnetic energy is disrupted, due to illness, injury, or aging, this can impair their metabolism.
Just as in your whole body, when an individual cell’s metabolism fails, the cell becomes weak and unable to recover; it cannot perform the necessary functions to restore itself to good health.
Pulsed magnetic therapy helps restore proper cell metabolism and function.
The low-frequency electromagnetic waves are emitted from a device, and these waves are able to penetrate into your body where they stimulate the natural chemical and electrical processes in your tissues.
This improves the cells’ metabolism, allows them to repair and regenerate, and contributes to their ability to repair damaged tissues.
The electrical stimulation provided by pulsed electromagnetic field devices restores cells’ energy, which becomes depleted when you are battling diseases, inflammation, injury, and the effects of aging.
The low frequencies these devices emit are not harmful to your body in any way, and they provide helpful boosts to your injured or ailing tissues.
Pulsed magnetic therapy is generated by a device that includes a copper wire, through which passes an electrical current.
This creates a magnetic field, and the specific capacities and capabilities of your device will dictate the type and range of your magnetic field options.
When applied to the body, pulsed electromagnetic fields increase oxygen distribution to cells, and improve circulation of oxygenated blood, both of which allow cells to repair and regenerate more quickly and easily.
This non-invasive technique is an effective option for reducing pain and inflammation, and healing injuries, among other uses.
Because your cells are excellent receptors for pulsed magnetic energy, you do not need a large amount of it to make a significant difference.
This natural treatment simply replenishes your cells’ depleted stores of energy, giving them the power they need to function normally.
Pulsed magnetic therapy differs from using regular static magnets near or on the body in many important ways.
Static magnets, like those incorporated in bracelets, necklaces, and other objects touted as healing, have a fixed strength, and this only penetrates very shallowly into the body.
In the majority of cases, fixed magnets cannot treat cells on a large scale, or affect tissues located deeper within your body.
You need a lot of skill and practice to use fixed magnets effectively, and even then, your results will be limited.
Pulsed magnetic therapy, though, can be applied to anywhere between part of your and your whole body.
You only need to expose your cells to this energy for a short time, but the effects will remain for hours after.
Even if you use pulsed magnetic therapy repeatedly for extended periods, your body will not build up a tolerance, or become acclimated, to this energy, unlike with static magnets.
Pulsed magnetic therapy is extremely safe.
Even after repeated treatments, you will experience few to no side effects.
In extremely rare cases, some people who use pulsed magnetic therapy experience nausea or dizziness, but these symptoms are often linked to other illnesses, as well.
Magnetic therapy has been labeled as safe to use for most people.
If you are pregnant, you should avoid this therapeutic tool.
Those with an insulin pump or pacemaker should not use pulsed magnetic therapy, as the electrical signals can interfere with your other devices.
Most people use pulsed magnetic therapy for 20-30 minutes at a time, so treatment is quick and easy.
Once you know how to use your device, you can even apply this therapeutic tool at home.
Modern pulsed magnetic therapy is being employed in doctor’s offices, physical therapy studios, by counselors and psychiatrists, and at home, by ordinary people.
In the U.S., pulsed magnetic therapy and the use of PEMF devices have been approved for treating depression, anxiety, urinary incontinence, nonunion bone fractures, and to stimulate muscles.
There is a significant scientific research that supports the use of pulsed magnetic therapy in other circumstances, as well.
In Canada, the EU, and Israel, for example, pulsed magnetic therapy is approved for treating many other types of conditions.
While other forms of electrotherapy tools use more intense and broadly-applied energy, pulsed magnetic devices, such as PEMF tools, focus a specific frequency onto your body to fine-tune your cells’ mitochondria.
When these mitochondria work more efficiently, they have more energy, can stave off the effects of aging, are able both to detoxify themselves and to recover more quickly, and can help heal more effectively.
All these tiny processes mean your health and well-being will improve.
The frequency of an electromagnetic wave is measured in hertz (Hz).
Hertz represents how many cycles of a wave occur in one second.
Frequency is different from amplitude, which describes the intensity of each wave.
If you were to imagine electromagnetic waves as a series of hills or mountains you pass as you drive down the road, the frequency would be how many hills you pass in a specified time, while the amplitude would be how high each hill is.
There are pulsed magnetic devices available in a wide range of frequencies, from 1 to over 10,000 Hz.
If you want to use these devices properly, though, it is important to understand the specific frequencies that your body needs.
The various organs, cells, and pathological states of your body will require different frequencies, whether to optimize their function or to cure them.
Each cell of your body uses a specific frequency, like their own language.
If you want to talk to that cell, you need to speak its language.
The most effective frequencies for treating the human body are between 0 and 30 Hz.
Staying within these limits with your PEMF device will provide you with the best results.
Just as the frequency is important when setting your pulsed magnetic device, so is amplitude.
The ideal amplitude for the human body is also low.
If you use amplitudes that are too high, you can damage your cells instead of restoring them.
Amplitude is measured in microteslas or uT, and the ideal amplitude for healing cells is between 30-60 uT.
In pulsed magnetic therapy, a little goes a long way.
Low-frequency, small-amplitude sessions that last less than 30 minutes are ideal for tapping into the many health benefits of this therapeutic tool.
Now that you know the basics of frequency and amplitude, you can fine-tune your treatment, right?
Well, if you want to find the absolute perfect range for your specific needs, you should also pay attention to your biorhythm.
Your body reacts to energy differently, depending on the time of day.
Knowing how your body needs and uses energy throughout the day can help you receive the most benefit from your pulsed magnetic therapy.
In the morning, you wake up and prepare for the long day ahead.
You will need lots of energy for your day’s activities, right?
The same is true for your cells. They need to perform well all day.
Using a higher frequency in the morning, or between 15-30 Hz, will give your cells the energy they need to sustain optimal function throughout the day.
Before you go to sleep at night, though, you want to reduce your level of stress, and relax.
If you use pulsed magnetic therapy at night, after a long day, you want to stick to frequencies between 0 and 7 Hz, as this will give you the restful sleep your cells and body need.
This same pattern is mirrored in our own planet. Earth’s natural frequencies are higher during the day, which raises our desire to be awake and active.
When the sun sets, those frequencies decrease, and our body wants to go to sleep.
Paying attention to the natural rhythms of your body, then, can help you refine your pulsed magnetic therapy protocol, and get the most from your treatment.
For most people today, their cells do not get sufficient energy on a regular basis.
If you do not get enough exercise, your body suffers in numerous ways, including a lack of essential energy to your cells.
When you move around a lot, your cells stay active and energized, helping both to stave off the effects of aging, and to repair damage and eliminate diseases.
If you want to be healthy, you need to have healthy cells and tissues.
These are, after all, the foundation of your body, and allow your body’s systems to function correctly.
By maintaining the health and wellness of your cells, you can prevent diseases, repair tissues, and stop problems before they become diseases or injuries.
You can use pulsed magnetic therapy to accomplish this goal.
Pulsed magnetic therapy has been used for nearly 70 years, and our understanding of its benefits and potential uses continues to grow each year.
There are currently over 2,000 medical and research studies that outline the numerous benefits and possible new applications for this therapeutic tool.
Below, we illustrate the numerous ways pulsed magnetic therapy can help your body, including fighting as well as preventing diseases, treating chronic conditions, and improving your overall health and well-being.
Here are some of the many health benefits of using pulsed magnetic therapy.
Some of the earliest-discovered and -studied uses for pulsed magnetic therapy were in healing bone fractures.
Some fractures result in what is known as a nonunion, which is when the two ends of the break do not want to fuse back together.
When this occurs, you can experience pain and weakness permanently in that area.
Pulsed magnetic therapy has been found to reduce the rate of nonunion fractures, helping bone fractures heal more quickly, and with more success.
This benefit has been acknowledged for many years, starting with the publication of a study in 1999 in Bangladesh (1).
Sufficient blood flow is essential both to many metabolic processes, and to the healing of diseases and injuries.
Your cells require oxygenated blood to accomplish their many functions.
Therefore, improving blood flow has the potential to help with all types of medical issues.
A 2004 study published in the Journal of Orthopedic Research indicated promise in the use of pulsed magnetic therapy for improving blood flow (2).
In animal trials, use of a PEMF device increased vasodilation, thereby improving circulation.
The arteriolar microvessels of rats were measured both before and after stimulation with pulsed magnetic therapy, and significant improvement was noted.
Cell regeneration is vital to repairing damaged tissue, fighting disease, and slowing the aging process.
A therapy that could help regenerate cells more quickly and efficiently could help in all these areas.
Pulsed magnetic therapy is just such a tool.
Early studies on the effects of pulsed magnetic therapy on soft-tissue healing showed promise.
Published in 1986 in the Annals of Plastic Surgery, early research on pulsed magnetic therapy indicated that the use of PEMF on wounds produced some improvement, but little was understood at that time about the optimal frequencies for treating such injuries (3).
New research on the use of pulsed electromagnetic therapy on soft tissue confirms these results.
A report shared in 2016 in BMC Complementary and Alternative Medicine indicated that pulsed electromagnetic therapy could help patients heal after surgery, such as for a rotator cuff repair (4).
These results indicate the deeper understanding we have now of the power of this therapeutic tool.
Patients often experience reduced range of motion due to disease or injury.
One common cause of this symptom is arthritis. In 1996, patients with osteoarthritis were treated with pulsed magnetic therapy, and the results, published in Clinical Rheumatology, show the effectiveness of this therapy in improving patients’ range of motion (5).
Not only did the 34 patients enjoy an enhancement of their ability to move, but most reported both less pain and a reduction in the muscle spasms that had previously afflicted them.
Improving the range of motion in joints affected by arthritis is a powerful benefit of this therapeutic tool.
Patients suffering from pain not only experience physical symptoms, but also, often, psychological ones.
Treating pain effectively without medication is a long-term goal of medical science.
In 1999, a study published in the European Journal of Surgery showed that pulsed magnetic therapy holds promise here, as well (6).
Patients with pelvic pain showed a short-term positive effect due to being treated with a PEMF device.
We need to learn more about this benefit, and the ways pulsed magnetic therapy can be used to treat pain in the future.
Nerve damage and pain are often extremely difficult to treat.
Nerves typically do not respond to traditional or conventional treatments, but a 1993 study showed that pulsed magnetic therapy may be able to help (7).
In this animal study, subjects experienced sciatic nerve problems, and by treating these with pulsed electromagnetic therapy, the nerves received positive stimulation, and function was improved.
Pulsed magnetic therapy could be used in the future to treat various kinds of nerve damage and disorders, which is positive news for sufferers.
Migraines are a specific type of headache that causes not only head pain, but also many other uncomfortable, and possibly debilitating, symptoms.
Most people who have migraines get them regularly, and for some, this interferes with their ability to lead a normal life.
In a 1999 study on 42 patients with chronic migraines, patients were treated using pulsed magnetic therapy (8).
The treatment lasted for 60 days, and after it ended, all patients in the study reported symptom improvement.
This included a decrease in headache severity, and in the number of migraine episodes, during the study period.
The results of this study showed that the best results for treating migraine headaches will appear after a minimum of 20 consecutive days of pulsed electromagnetic treatment.
Depression is a serious mental health condition that requires treatment.
It can lead to many other types of mental illness, can manifests in physical symptoms, and may even lead to death.
Finding safe and effective treatments for depression is an important goal of medical research today.
In 2000, a study published in a Russian medical journal, called Radiats Biol Radioecol, shared the results of one trial using pulsed electromagnetic fields to treat depression (9).
This research examined the effects of low-frequency electromagnetic waves on animals to determine the waves’ impact on emotional state and motor activity.
Clear improvements in both were observed in the subjects after they were treated with a PEMF device set at a frequency of between 4 and 6 Hz.
For patients with arthritis, pulsed magnetic therapy can be a very effective treatment.
Those with rheumatoid arthritis often experience chronic pain, and treating this pain effectively and with no side effects would be wonderful for sufferers.
In 1998, a study conducted in India concluded that pulsed electromagnetic therapy can help reduce pain and other problematic symptoms for those with rheumatoid arthritis (10).
People with diabetes sometimes develop a condition known as diabetic polyneuropathy.
This condition, which is a type of nerve damage caused by raised insulin levels in the blood, can cause problems for those with the disease.
A study published in 2013 confirms that pulsed magnetic therapy could be used to treat effectively diabetic polyneuropathy (11).
The 121 patients in the study were administered pulsed magnetic therapy with a PEMF device.
After treatment, there was strong evidence that the therapy improved spinal motor neuron performance and peripheral nerve stimulation, and reduced symptoms associated with diabetic polyneuropathy.
In addition to addressing diabetic polyneuropathy, pulsed magnetic therapy has also been shown to have positive effects on diabetes itself, which is a great outcome for patients with this chronic illness.
Pulsed magnetic therapy can also be used to improve your sleep patterns, helping you rest better.
By stimulating the hypothalamus, PEMF devices can help trigger your body’s natural circadian rhythm.
Using pulsed magnetic therapy before you go to sleep at night can help restore your body’s natural sleep-wake cycle, calm your mind, and allow you to feel drowsier faster.
In addition to preparing you for REM sleep, pulsed magnetic waves can also increase your slow wave sleep, or SWS, which happens early at night, and is important to your overall sleep pattern.
Pulsed electromagnetic therapy also relaxes muscles and reduces stress, which is useful in helping you improve your quality of sleep.
If you want to experience fewer disruptions to your sleep, reduce your levels of cortisol and other stress hormones, and stay asleep longer, you can use pulsed magnetic therapy.
Your body can react to stress in sometimes harmful ways.
At the cellular level, your systems respond to the hormones released when you are under stress, which results in negative effects such as diminishing your immune system function, and causing anxiety and depression, and fatigue.
Stress can even cause heart problems, diabetes, and other chronic disorders.
Diminishing your cells’ response to these stress hormones can help.
Regular application of pulsed magnetic therapy, over time, can change the fundamental response of your cells to these hormones, resulting in fewer negative symptoms overall.
As you age, the electrical system that supports your intercellular communication begins to erode and fail.
As this happens, cells experience increased difficulty sharing signals and effectively performing their collective functions.
Using pulsed electromagnetic fields can improve these connections, helping you maintain your cells and tissues more effectively, and slowing the aging progress.
PEMF devices can also stimulate the production of antioxidant defenses within your body, which combat the effects of free radicals on your internal organs and tissues.
By increasing the amount of oxygen reaching your cells, too, you slow the aging process.
Athletes who use pulsed magnetic therapy can enjoy many lasting benefits, including being able to train harder for longer periods, and to recover more quickly.
When used before physical activity, pulsed magnetic therapy can help you experience less pain while exercising, recover quicker between sets, and avoid injury by helping your muscles handle the physical strain better.
Your muscles make energy via a process known as myosin phosphorylation.
Pulsed magnetic therapy catalyzes this process, giving your muscles more energy for the actions you are doing.
You can get as much as five times more energy from your muscles using this type of therapeutic tool.
The energy supplied by pulsed magnetic therapy increases the movement of ions and electrolytes into your tissues.
It also enhances the production of proteins in your muscles, and provides your muscle cells with more oxygen.
All of these effects combine to enhance greatly your performance.
By improving blood flow, pulsed magnetic therapy aids both in tissue recovery and in the transportation of oxygen.
More blood to muscles means less swelling and inflammation, a speedier recovery, and a quicker return to the gym.
In addition to the pulsed electromagnetic fields used in these devices, you are exposed daily to other kinds of electromagnetic fields.
These fields are emitted by all the electronic devices in your life, including your microwaves, cell phone, computer, power lines, and much more.
Known as electrosmog, these fields occur at frequencies that are more harmful to your body.
Because you can’t escape these fields, it is best to try to combat their effects.
Using pulsed magnetic fields at lower frequencies, such as those in PEMF devices, you can restore the proper frequencies in and energy levels to your cells, stimulating your body’s tissues in helpful rather than harmful ways.
This helps protect you from the effects of electrosmog.
As you can see, the benefits of pulsed magnetic therapy are extensive.
Because you are treating problems at the cellular level, you can prevent diseases and injuries before you even notice them, and you can reverse the processes that cause many of the medical issues we experience today.
The energizing effects of pulsed magnetic fields on your body’s cells are all positive, and you could enjoy less pain, fewer negative symptoms, and improvements not only in your physical but also in your mental health, when you use this tool regularly.
Pulsed magnetic therapy has been in use for several decades, and our understanding of its many benefits continues to grow.
The application of focused energy at the right frequency and amplitude restores cells’ natural energy, and allows your tissues to perform their functions more effectively.
Whatever the health condition you currently have or are seeking to prevent, chances are that using a pulsed magnetic therapy device can help.
Even healthy people can benefit from this type of therapeutic tool, as it improves your strength and health.
Because pulsed magnetic therapy is safe to use in nearly everyone, and it has no significant side effects, it is probably a good choice for you if you want to treat yourself at home, and can be used in conjunction with others types of treatments.
Whether you suffer from pain, inflammation, diabetes, or arthritis, pulsed magnetic therapy can help.
If you want to sleep better, reduce your stress, or improve your athletic performance, this is the right tool for you.
Even those with depression and other mental health disorders can benefit from this therapy.
If you have not yet explored how pulsed magnetic therapy can work for you and improve your overall health, maybe it is time you tried it?
Richard Hoover is a PEMF expert and content contributor to PEMF Advisor. With a bachelor’s degree in physics and multiple certifications in natural health programs, he is one of the best PEMF experts around.
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